Wellness is not the absence of symptoms, or simply, “feeling good.”
Seemingly healthy people drop dead everyday. Wellness is founded on
your body’s ability to make successful adaptations to the stresses of
everyday life. The more that your adaptations are in line with your
body’s naturally excellent function, the higher you are on the
scale of wellness.
The high school volleyball player whose vertical
leap went from twenty to twenty-six inches following a program of care
was experiencing a much higher level of wellness! 
Look at #3’s feet!
| Dr. Nels will support you in making better choices in the six essentials for wellness as taught by the Morter HealthSystem™. Those six essentials are: |